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Motivation Monday: Clear Your Mind of Can't

July 30, 2017

 As long as you keep telling yourself that you can't, then you can't. Your life is a consistent expression of what you have decided is your reality. If you are able to get rid of “can't” in your mind, you will be amazed at the possibilities that will stare at  you in the face.

Stay positive

Fill your mind with positivity and expect that to be your experience. Read books, listen to podcasts and connect with positive people who will help you get out of your negative mindset and set you free to go out there and succeed exceedingly.


Make time to meditate every day and clear your mind. This will help you to identify every “can't” and other the limiting voices that are hanging close to your heart and dragging you down. You need to isolate them and consciously get rid of them so you can protect your passion and enthusiasm for life.


Celebrate your victories

Even if they seem very insignificant. One of the best ways to stand your ground in the face of adversity and negativity is to get used to celebrating your progress on a consistent basis. Victories are the evidence that the voice that is telling you that you “can't” is lying. That only becomes your reality if you allow it.

Get over your mistakes

The fact that you have failed a couple of times does not mean that you can't — it simply means that you are missing something. If you make a mistake, learn from it, make amends, take responsibility, apologize if you need to, repair damages if you can — and move on. Do not let  failures define you.

Live like the legend that you want to be

You need to believe in yourself and your ability to make the world a better place. If this is the way you are thinking, you will not have space in your mind to accommodate negativity. Every legend has a life goal and they are committed to that. What is your life goal and how has that affected your positivity?

If you want to get rid of the negativity, you need to have a plan that helps you go from “I cant” to “I know I can.”Get out of your comfort zone and push yourself to rise above.

Your mind is where your life gets its instructions. If you allow negative thoughts to take over, they will pollute your mind and reducing the quality of your life. Don't carve out your future with negativity. You are the only one powerful enough to decide if you will be taking that shot at greatness or you will pass.

Apart from believing in yourself, staying committed to developing yourself and investing in yourself — you will see your value leap with wings and the “I can't” voice will be drowned in a sea of awesomeness. Keep telling yourself that you can and you will not have any choice other than to succeed.


Be Dissident, be YOU!

Dissident is dedicated to helping more people say, "I CAN!" through our motivational workout clothes and top of the line fitness apparel for both men and women. When those around you are giving in to the pressure, the DISSIDENT team stands strong. 

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Do you trust yourself? Most of us don't ask that question too often as we naturally tend to think that we all do. What many of us don't realize is that your level of self-trust can be different about different things. You may trust your instincts and yourself in some things, like driving your car or caring for pets, for example. But what about when it comes to making big commitments or decisions? Do you trust your intuition and reasoning to make decisions that are actually yours and makeYOU happy and not someone else? 


October 30, 2017


October 23, 2017


No matter how you handled yesterday, there is nothing you can do about it now. Whatever tomorrow has to offer has yet to be unveiled – and you have no control over it. The only time you can control is NOW – so bring your A-GAME and make the best of it.

You may think you can just do it tomorrow  but tomorrow is a myth because there is always a tomorrow. If you are not going to do it now, then you may never actually get around to doing it. Make the best of the now and get right to what you planned to do.