The ability to See The impossible allows you to change your beliefs, assumptions, and opinions about the most important person in your life... YOU! They allow you to harness the 18 billion brain cells in your brain and get them all working in a singular and purposeful direction.
Your subconscious will become engaged in a process that transforms you forever. The process is invisible and doesn’t take a long time.
Seeing your goal as already complete in your mind’s eye – is a core technique used by the world’s most successful people. For athletes, the visualization process is called “mental rehearsal,” and they have been using these exercises since the 1960s when we learned about it from the Russians.
When we visualize goals as complete, it creates a conflict in our subconscious mind between what we are visualizing and what we currently have. Our minds are hard-wired to resolve such conflicts by working to create a current reality that matches the one we have envisioned.
Everything that was ever created or achieved first started as an idea in someone’s mind. Usually in response to some need or some desire, an idea took hold and the person began focusing mental energy on it. The idea built on itself as the mental energy became infused with emotions. This created a massive desire and the person’s mind went into overdrive looking for ways to marry the vision with physical reality.
Ideas of “how” and “when” were generated based on that initial visualization… and this snowballed until… the light bulb that illuminates your room was designed and built; the music on your iPod was written, rehearsed and recorded...
The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals and ambitions.
Every idea you put on paper or read contains a mental image that is a composite of pictures, feelings, imagined sensory experiences, etc. In fact, your mind is creating images right now based on what you are reading here. Right now, you are visualizing!
In fact, you visualize when you worry. You can take that mental ability to visualize the worst case scenario and transform it into a powerful manifesting tool. Once you learn to put the power of visualization to work, you are able to create whatever you desire.
Think about this in terms of your body – every single physical action you take is generated in your mind. Step to the left. Stand up. Pick up a fork. Rub your nose. Before you do any physical action there’s a split-second image in your mind – which may be conscious or subconscious – that signals the body to take a specific action (not ‘step left and jump up – just ‘step left’).
The key to success in any venture is creating a mental image of what you want. Elite athletes do this all the time – they visualize themselves flawlessly executing a complex, difficult and strenuous physical action, and this vision of perfection actually has physical consequences. And you can do it too.
Here are some essentials for powerful visualizations:
Love what you want
You won’t get positive results if you’re not really excited about what you desire. Your emotions are the driving force behind your visualization! Give your goals your passion. But… don’t become too attached to the outcome because something even better might manifest, in unexpected ways!
If you can hold your image for as little as half a minute, you are creating a powerful attraction. (Longer than that is really difficult unless you’re an experienced mediator who is able to shut down the mental chatter). Visualize often and gradually build up to longer, more detailed visualizations.
Make your image as detailed as possible
Being too vague is going to give you vague results. It’s okay to be specific with what you want! See as much detail as you can create, including your clothing, the expression on your face, small body movements, the environment and any other people that might be around. Add in any sounds you would be hearing — traffic, music, other people talking, cheering. And finally, recreate in your body any feelings you think you would be experiencing as you engage in this activity.
This is essential. Don’t put pressure on yourself to believe, especially if it’s a huge dream that has you overwhelmed. Just take the attitude of play, like a little kid. Kids believe 100% in the monsters under the bed.
Have fun with it, and while you’re in that mental movie, immerse yourself in it and believe in it.
Follow the steps above, and you’ll come up with and attract amazing ways to make your dreams happen.