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GOALS. Write Them Down!

December 31, 2018

GOALS. Write Them Down!

Happy New Year! 2019 is just around the corner. As we move into 2019 we highly encourage you to not only set GOALS, but, most importantly, to WRITE THEM DOWN. If you don't write them down, they're just dreams! Writing your goals down sets in motion a chain of events that will change your life! It has a HUGE impact on your odds of transforming whatever it is you desire to be, do, have, or give into your reality.

It has been proven that simply writing your goals down increases the likelihood of achieving them exponentially, by a whopping 42%. Lets geek out for a sec..

The wide, flat bundle of neural fibers that connects the two hemispheres of your brain is called the corpus callosum. This is the conduit through which the electrical signals between the right part of the brain, which is imaginative, and the left part of the brain, which is literal, make contact.

These electrical signals then move into the fluid that surrounds the brain and travels up and down the spinal column.

These signals then communicate with every fiber, cell and bone in our body... to the consciousness that operates within us to transform our thoughts into reality. It allows us to align our frequency to a life we would love living.

The act of writing down your dreams and goals kick starts an entirely new dimension of consciousness, ideas and productivity to your subconscious mind.

This  act also opens your subconscious to “seeing” opportunities that simply can’t be observed if you’re tied up with THINKING about your goals.

Another benefit of writing goals down is that it makes us think harder about what we actually want. When you think about something you want, you tend to be very vague. But once you are forced to actually formulate your thoughts and put it on  paper (nowadays most likely word doc), we tend to be more specific and detailed.

Writing down specific, quantifiable, measurable goals with a clear deadline significantly increases chances of actually achieving them. Since we now know exactly what we want, how much we want and when we want, it creates a clear course of action. Then it is easier to break it down and plan into smaller pieces and start working on realizing it. It doesn't seem that unachievable and scary anymore, and we are more likely to act on it. Once we successfully accomplish that first step, we feel more confident that we can actually do it. The further you go, the more reassurance you get. 

We challenge you to switch it up this year and turn your dreams into reality. WRITE DOWN YOUR GOALS!

Start your day by writing down your goals and dreams in key areas of life, here are a few to get you started. Feel free to add or modify:

  1. Fitness
  2. Health
  3. Mind
  4. Travel/Fun
  5. Social
  6. Financial
  7. Relationship
  8. Business/Career
  9. Personal

Don’t write down what you THINK you can have, or what seems possible under your current circumstances, let your imagination run wild!

Instead, write down what you’d truly want, no matter how big or crazy it may seem to you right now.

This is simple and it’s also highly powerful, and it will cause two things to happen:

The first is that you’ll reach a new level of clarity around your goals and dreams. Second, your mind will be open to any opportunities that will steer you in the direction of your dreams!

We wish you an incredible 2019 and may all of your dreams come true!

Be Dissident. Be You!

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